Disclaimer

Medical Disclaimer

The content on FitnessFixZone.com is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting any exercise program, diet plan, or supplement regimen. If you experience pain, dizziness, or discomfort, stop exercising immediately and seek medical attention.

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This means that when you click on certain links on this site and make a purchase, we may receive a commission at no additional cost to you. We only recommend products and services that we believe will add value to our readers.

Results Disclaimer

Individual results may vary. The fitness and nutrition information provided on this site is based on scientific research and general guidelines. Your results will depend on your individual effort, body composition, diet, and other factors.

Calculator & Tools Disclaimer

The calculators and tools on this site provide estimates based on widely-used formulas (such as the Mifflin-St Jeor equation). These are approximations and should not replace personalized advice from a registered dietitian or certified personal trainer.